Irish dance is a close cousin to several forms of Appalachian dance, which is unsurprising considering the Irish heritage many Eastern Kentuckians share. As the Scots-Irish settled the Blue Ridge and Eastern Kentucky mountains, they brought with them the music and dance of their homeland.
Set dancing is the Irish cousin to Appalachian square dancing. This is a form of social dance, most often practiced in rural farming communities and seen at a musical community gathering called a “Ceili” (pronounced kay-lee). Irish set dances are done in sets of 4-8 people and closely resemble a square dance or a “Kentucky big set,” which are still common throughout our region.
Sean-nós dancing is a solo, percussive dance style, similar to the flatfooting and clogging still practiced widely in Appalachia. Sean-nós dancing is a little different than the iconic Riverdance we all know and love. The stiff arms, high energy kicks, and jumping is a newer style simply called “Irish dance.” Sean-nós is an older, lower impact style where the dancer has more freedom to move their arms fluidly and improvise steps in response to the music, much like Appalachian flatfooting.